INSURE YOUR
HEALTH YOURSELF

Prevention. Self-Reliance. A Better Way to Age!

Practical ideas for protecting your health before problems begin.

A remarkably forward-looking message from Ivan W. Thrasher.

Prevention, self-reliance, longevity — and a lifetime of lessons.

Stay informed. Stay active. Stay in control of your health.

Ginger Tea Mmmmmm

A Simple Drink That Has Become Part of Our Day Sometimes the simplest things are the ones that stay with

During more than 15 years of trying to recover from the health problems I associate with mercury exposure from dental

I take liquid chlorophyll every day as part of the health routine I developed while trying to recover from what

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Videos on prevention, self-reliance, longevity, movement, and practical health.