Benefits of Bentonite Clay

During my now over 12 year detox from my mercury amalgam fillings, I have used bentonite, both externally and internally, and found it to be very beneficial.

The health benefits of clay, are broad spectrum and varied. Since clay is generally safe for both internal and external use, you are free to experiment to see how clay benefits you.

During my detox, I have taken bentonite clay bathes and added bentonite clay to juice in the morning, with good results, actually really like it, but it’s not cheap 😉

INTERNALLY- With a powerful negative ionic charge, and a particle size small enough to pass though the blood brain barrier, bentonite clay is often ingested and it then works to attract positively charged pathogens, bacteria, viruses, free radicals, heavy metals and radiation and safely removes it out of the body through the bowels.

EXTERNALLY- People use clay externally on cuts, scrapes, bites, stings, sprains, eczema, shingles, acne, boils and other ailments. Clay acts as a powerful painkiller and it draws out toxins though your skin. Make a poultice with a little water and pack it on your wound and you can wrap saran wrap around the injured area to keep the clay moist and in place. Some people leave the clay on all night. I have also heard of creating a paste the consistency of peanut butter and spreading it 1/4 to 1/2 inch thick over the affected area.

Clay has been found to be an effective pain reducer, and is now a recommended part of The Gerson Therapy, a natural cancer treatment that activates the body’s own healing mechanism to combat cancer, arthritis, heart disease, allergies and many other degenerative diseases.

Many people will bath in bentonite clay or create a foot bath to remove toxins through the feet. Bentonite clay makes an amazing face mask – drawing out impurities, toning, tightening and minimizing fine lines and wrinkles. For baths you can add as much or as little as you want. You might try 1/4 to 1 cup of clay with very warm bathwater and stay in for a shorter period of time at first and you should also add Bragg’s Apple Cider Vinegar, to your health regimen, both internally and externally 😉

When you are detoxing remember to drink a lot of water. If the clay is making you constipated try drinking more water, taking the clay only before bed and/or supplementing with magnesium.
Do not use metal utensils when mixing or applying clay. Use glass, wood and/or plastic. The clay will absorb the metal. Start small and work your way up.

You don’t want to detox too fast.
Be patient. Detoxing can take weeks, months or even years. Don’t take clay with medication or during chemotherapy as the clay can absorb radiation and possibly some medications so to be safe, wait a couple hours before or after or ask your naturopathic doctor or chiropractor for advice.

Bentonite Clay Bathes are One Of The Most Relaxing Things You Will Ever Experience
and You Will Sleep Like a Baby Afterwards …I hope you give it a try- To your Health!


As part of my detox regimen from Heavy metal toxicity due to mercury amalgam fillings I consume Chlorophyll Daily! Here’s Why you Should too! Interestingly chlorophyll’s molecular structure is similar to that of hemoglobin of human blood. The difference is, that the central atom of blood is iron, and for chlorophyll, it’s magnesium.  Due to this unique quality, liquid chlorophyll performs the same function in the body as the hemoglobin. The nutrition world has yet to admire the true potential of chlorophyll. Chlorophyll is a super food packed with a range of powerful nutrients. A good source of vitamins such as vitamin A, vitamin C, vitamin E, vitamin K and beta carotene. Chlorophyll is rich in antioxidants and vital minerals such as magnesium, iron, potassium, calcium. Chlorophyll has purifying qualities which helps in detoxification of the body and encourages it to get rid of harmful impurities and toxins. Chlorophyll has the ability to bind and flush out the toxic chemicals and heavy metals such as mercury from the body.  This helps in the detoxifying and reviving the liver. It is also effective in reducing the harmful effects of radiations and helps eliminate pesticides and drug deposits from the body. Chlorophyll helps with the effects of aging and supports in maintaining healthy tissues attributing to the richness of antioxidants and presence of magnesium. It stimulates the anti aging enzymes and encourages healthy and youthful skin. In addition to this, the vitamin K present in chlorophyll rejuvenates the adrenal glands. Chlorophyll promotes healthy digestion by maintaining intestinal flora and stimulating the bowel movements. It helps in the renewal of damaged bowel tissues. Diets deficient in green vegetables and abundant with red meat pose an enhanced risk of colon disorders. Chlorophyll is effective in constipation and alleviates the discomfort caused by gas. It… Continue Reading

Boost Your Immune System with Castor Oil

I will be interested to see your comments on this one, and wonder how many of you will have had some experience, perhaps bad, with castor oil when you were younger? Being in over my 12th year of detoxing from mercury dental amalgam fillings, I am constantly looking for natural remedies to help my body do it’s job. It appears that I have found an excellent natural health booster with a rich and colourful past of medicinal properties in castor oil. Castor Oil seems to be mostly used orally for the relief of constipation. But I believe that it’s real power comes from it’s use topically, both cold, directly on the skin or hair, and under heat, with the use of castor oil pack right on the skin, wherever you have a discomfort.Research how to make a castor oil pack 😉 One of the pioneers of this treatment was Edgar Cayce, considered the most talented 20th century psychic as well as the “Father of Holistic Medicine” by the Journal of the American Medical Association. Cayce suggested using castor oil 545 times as the treatment for a variety of ailments, Cayce listed over 30 physiologic functions of castor oil, including:Increasing eliminations, lymphatic circulation, relaxationStimulating the liver, gall bladder, lacteal duct circulation, and cecumDissolving and removing adhesions, lesions, and gallstonesRelieving pain, reducing flatulence, inflammation, nausea, swellingImproving intestinal assimilation and oordinating liver-kidney function. I have been experimenting with castor oil packs recently with what I believe are beneficial effects.There is a vast amount of research on this online so I will not go into all the detail here, but encourage you to consider treating any related aches and pains with a topical castor oil treatment.(Always Cold Pressed and of the Finest Quality, health food store over drug store) Castor oil packs have been… Continue Reading