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HEALTH YOURSELF

Simple ideas for living longer, feeling better, and staying independent.

PREVENTION & HEALTH

Practical ideas for protecting your health before problems begin.

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A VISION FOR HEALTH — 1967

A remarkably forward-looking message from Ivan W. Thrasher.

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THE BOOK

Prevention, self-reliance, longevity — and a lifetime of lessons.

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Ginger Tea Mmmmmm

This herbal tea, made by steeping fresh or dried ginger root in hot water, offers a variety of health benefits

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Benefits of Bentonite Clay

During my now over 12 year detox from my mercury amalgam fillings, I have used bentonite, both externally and internally,

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Videos on prevention, self-reliance, longevity, movement, and practical health.

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