Supplements Archives

Already on Drugs? Bill Maher on How to Get Healthy!

“There’s no money in healthy people,” says Bill Maher. Have a good laugh with this very funny man as he takes a very serious stab at two strange bedfellows: Big Pharma and the government. Leave a comment to let us know if you think he’s way off base or spot-on target.

Your Kitchen versus Your Pharmacist

Most of us already understand that fighting a cold or flu is best done by drinking lots of fluids and getting plenty of rest. You also want to get a lot of Vitamin C. Even though you might know how to stay healthy, when you get sick your major concern is getting better quickly. This is one of the reasons that so many people choose drugs over natural remedies. These medications can sooth cold and flu symptoms fairly quickly. The medications only damper your symptoms they do not cure them and you could cause your cold to stick around for a longer period of time! Natural health methods, on the other hand, actually work against your cold so that you get over the cold faster.

There are elements in chicken soup that make it a good cure for the common cold-even scientists will admit it! Over the counter medications will not actually combat the illness that ails you but the ingredients in chicken soup will because they are filled with vitamins and nutrients that your body needs to build its immune system to help combat the germs that have taken hold. Ginger has been used for centuries to combat the common cold. Ginger is really easy to come by-it is used in almost every kitchen in the world and many people swear by ginger tea when they have a cold or the flu. Adding some ginger to your food is a good idea when you start to feel sick is a great way to help fight off the germs. The healing properties of the ginger will start helping you get over your cold or flu. By adding ginger to your diet on a regular basis you can build a super strong immune system that will help defend against germs that try to make you sick.

Many natural health enthusiasts swear by Echinacea. The trick to making sure that Echinacea does its job is to keep some on hand and take it as soon as you start to feel a cold set in. Some people insist that, when taken early on, Echinacea can stop a cold or the flu in its tracks. If you’ve already had the flu set in, Echinacea can speed up the healing process and lessen the effects of your symptoms. Taking approximately 1200 mgs a day while you’re ill will help you heal. By taking 400 mgs thrice daily you’ll get the recommended dosage but don’t take all 1200 mgs at once or you could make yourself worse.

Strengthening your immune system through natural health practices is one of the best ways to keep from getting sick at all. More importantly, knowing how to correctly treat the symptoms you do have can go a long way to helping you combat illness and to keep yourself from accidentally making yourself sicker. Don’t be afraid to be practical and use what you have on hand instead of stuffing a bunch of chemicals into your body.

Awesome URLs:
natural detox diet

Liquid Vitamin E

Beneath you will read about the benefits of taking a liquid vitamin E supplementation and also about the antioxidant properties of Vitamin E. Lets not forget the benefits of vitamin e for skin use or rather vitamin e on the skin use.

If the average person was to be asked , what all of the properties of Vitamin E are, they would probably only answer, that Vitamin E is really fantastic for the skin. The number one reason that we receive this reaction is because most individuals usually see Vitamin E inside face creams and moisturizers.

In truth , studies have shown that all of the reported benefits of Vitamin E, when they are applied to the skin, are very limited. Nonetheless, there are in truth several advantages of internally taking Vitamin E within supplements , especially within the liquid form. Vitamin E is also considered to be among the top antioxidant vitamins.  Vitamin E has the ability to neutralize harmful free radicals within the body which are known to cause serious diseases such as cancer.

Vitamin E has also been known to prevent blood clots which to lead to heart disease and plugged arteries. When Vitamin E is used outwardly in the form of an oil or liquid, it may have some plausible benefit for healing wounds.  Vitamin E may also benefit scars and stretch marks.

The antioxidant properties of Vitamin E when used internally help to maintain healthy skin and to improve the total appearance of scars and acne.

The every day suggestedusage of this vitamin is usually 8 to 10 milligrams; however there is evidence that suggests that each individual may require at least one hundred milligrams each day in order to receive tangible benefits.

Naturally vitamin E can be set in fats and oils leafy vegetables, different types of nuts, egg yolks, liver and whole grains ; however most peoplewill need to supplement their ingestion.

Liquid vitamin E is much easier to swallow compared to tablet form. Liquid vitamin minerals will also be absorbed quicker and more efficiently, make their way into the blood stream. Even though Vitamin E deficiency isn’t going to cause a sickness, taking the time to supplement your intake can be rather beneficial.  Vitamin E can help prevent breast and heart disease, and help promote healthy skin.

If you are interested in any event in taking a liquid vitamin e supplement, you should always consult your Dr. before taking any pill or liquid vitamins minerals supplements.

 

Eating to Live-Living to Eat!

At the core of the wholesome meal may be the fact that you are consuming not just for the enjoyment of eating – but for the truth which you have to consume to survive!

Nicely, we all know that, but regrettably, couple of of us truly put it to practice.  In fact, the vast vast majority of us often consume what we really feel like consuming, as opposed to what we should be consuming.

Enough from the lecture though – the stage is the fact that your real objective of consuming ought to be to obtain nourishment from the food that you’re consuming. What’s much more, you ought to be conscious that different types of food can provide various types of nourishment.  Depending on this, it would seem to create sense that the really first step you’d have to take would be to make sure that you are getting sufficient nourishment.

To complete so is tough, especially considering which you, like most people, probably only possess a very basic idea of what your entire body actually needs. Do not worry although – it is not heading to be a large impediment, and truly, we’ll be fixing that soon.  For now though, let us get back to the main stage at hand, and that’s really more to do with the truth which you don’t wish to be eating bland, tasteless, but ‘healthy’ food.

Should you believe about it a minute although – you’ll realize that we’ve really been talking about something that interconnects with just that. Think about it this way: Now which you know that your body requirements particular kind of nourishment, from certain kinds of food, and that’s the only thing you truly have to be concerned about.  Why does your food have to become bare lifts?

Could it not be totally possible to construct a tasty meal out that fills out all the nourishment needs of the human entire body? Exactly where does ‘blandness’ even come into play, considering that it doesn’t truly affect the nourishment that a meal can supply?

Of course, yes, you don’t know enough concerning the different types of food that provide nourishment just yet, but we’re slowly working our way in the direction of that.  And now which you have realized how essential it is, let us begin searching into it much more deeply, shall we?

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Detoxamin/Wow Did I Finally Find It?

I don’t want to get too excited,  but it would appear,  that the wonder suppositories,  have arrived? That is,  Detoxamin,  the new heavy metal chelation therapy,  delivered,  via a suppository. Very Cool,  and seemingly the answer to a very complex problem, and kudos  to those that have figured this out,  especially,  if there are no side affects? As you may,  or may not know,  I have been detoxing,  from what I believe to be mercury toxicity,  as I have every symptom listed for it? I am now in the middle of massive detoxification,  and the removal,  of what were 15 mercury dental amalgam fillings,  now being replaced with composite fillings. I have so far had one quarter of my mouth done, the lower left,  so,  about 12 more fillings  to be removed.

I have been mostly doing the natural detoxification methods,  of supplementing with cilantro and chlorella, I use  cilantro, frozen cubes, fresh daily in my smoothie and as a spice on foods,  also tincture,  from the health food store. The chlorella is a very interesting food source,  and I have tried every kind available,  and tend to feel that the powdered form  is the most beneficial, I also tend to take more of everything then they suggest as I have always had a high tolerance to everything, but this is very personal,  and one must study and learn the affects of certain treatments for them. I do believe that this is a learned technique that anyone  can do.

I am looking forward to my second 1000 mg dose, I just wanted to say,  that I believe,  Detoxamin,  holds a lot of promise,  towards us being able to remove heavy metals from our system effectively/Do your own research at

http://www.detoxamin.com

 

Chlorella/Sea Vegetables-Wonder Foods Wonder Drugs?

I cannot say enough about the wonderful vegetables of the sea, I mainly ran into their wonderful benefits by accident, while trying to find natural ways to rid the body of mercury toxicity,  from old mercury amalgam  dental fillings and the environment. I have have had allergies and skin problems all the way to back to when I was very young growing up in the Windsor,  Ontario area. Very industrial and right on the Detroit river we even used to swim in it as kids …..yuck now ;-(

Anyway, a couple years back my teeth starting chipping, and exposing the metal fillings to my gums, and within a few month’s, my heavy metal symptoms got worse, and, I have been tingling everywhere ever since. This led me to natural heavy metal detoxing, which led me to the herb cilantro, and chlorella, considered, to be the best natural form of removing metals from the human body, without drugs.

I have not 100% verified the link below but it seems just like a good information site .

That being said I tend to agree with most of what I read there so I thought I would leave it to your discretion.

http://www.chlorellafactor.com

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