“There’s no money in healthy people,” says Bill Maher. Have a good laugh with this very funny man as he takes a very serious stab at two strange bedfellows: Big Pharma and the government. Leave a comment to let us know if you think he’s way off base or spot-on target.
Most of us already understand that fighting a cold or flu is best done by drinking lots of fluids and getting plenty of rest. You also want to get a lot of Vitamin C. Even though you might know how to stay healthy, when you get sick your major concern is getting better quickly. This is one of the reasons that so many people choose drugs over natural remedies. These medications can sooth cold and flu symptoms fairly quickly. The medications only damper your symptoms they do not cure them and you could cause your cold to stick around for a longer period of time! Natural health methods, on the other hand, actually work against your cold so that you get over the cold faster.
There are elements in chicken soup that make it a good cure for the common cold-even scientists will admit it! Over the counter medications will not actually combat the illness that ails you but the ingredients in chicken soup will because they are filled with vitamins and nutrients that your body needs to build its immune system to help combat the germs that have taken hold. Ginger has been used for centuries to combat the common cold. Ginger is really easy to come by-it is used in almost every kitchen in the world and many people swear by ginger tea when they have a cold or the flu. Adding some ginger to your food is a good idea when you start to feel sick is a great way to help fight off the germs. The healing properties of the ginger will start helping you get over your cold or flu. By adding ginger to your diet on a regular basis you can build a super strong immune system that will help defend against germs that try to make you sick.
Many natural health enthusiasts swear by Echinacea. The trick to making sure that Echinacea does its job is to keep some on hand and take it as soon as you start to feel a cold set in. Some people insist that, when taken early on, Echinacea can stop a cold or the flu in its tracks. If you’ve already had the flu set in, Echinacea can speed up the healing process and lessen the effects of your symptoms. Taking approximately 1200 mgs a day while you’re ill will help you heal. By taking 400 mgs thrice daily you’ll get the recommended dosage but don’t take all 1200 mgs at once or you could make yourself worse.
Strengthening your immune system through natural health practices is one of the best ways to keep from getting sick at all. More importantly, knowing how to correctly treat the symptoms you do have can go a long way to helping you combat illness and to keep yourself from accidentally making yourself sicker. Don’t be afraid to be practical and use what you have on hand instead of stuffing a bunch of chemicals into your body.
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Have you ever wondered why the French, who eat a rich diet, smoke a lot and consume much wine, have a low incidence of heart disease? Known as the French Paradox, this phenomenon puzzled researchers for years, until a substance known as ‘resveratrol grape’ was discovered. Found in red wine, as well as grapes, peanuts and berries, studies suggests resveratrol grape plays a role in preventing heart disease, cancer, regulating weight, improving skin condition and helping to reverse the aging process. When the TV program 60 minutes featured this supplement, sales of red wine in the U.S. increased by over 40%. Many wanted to experience the effects of resveratrol grape for themselves.
The characteristics of the knotweed that creates knotweed resveratrol are many advantageous ones. Knotweed is considered an invasive species, just another term for weed. It’s in the 100 Worst Weeds list. This plant lives for more than two years. Knotweed is very hard to kill and to completely eliminate it from an area is almost impossible. The weed can live in both extreme cold and extreme hot temperatures. It even survives in -30 degrees F. The roots can go down to almost ten feet deep.
There was study conducted on French people, because they appear to consume a large number of fats, and they do not experience the heart related problems of people who consumer a high number of fat in their diets consume. What was discovered, is that French people also consume natural resveratrol. This is the connection to keeping heart problems at bay, with little modification to the diet.
Free radicals are produced by the body during metabolism and when the immune system is fighting an illness or infection. The human body can normally handle these self produced free radicals; those produced by outside influences such as overexposure to the sun, cigarette smoke and pollution may create an over abundance of free radicals the body cannot eliminate on its own.
It is also smart to eat foods with resveratrol and take the supplements with the highest resveratrol content to help prevent serious illness. Studies have proved that people who drink or eat these types of foods have lessor chances of getting certain cancers, such as breast cancer, prostate cancer and even lung cancer. It is also a preventative of heart disease and heart attacks. Taking the resveratrol helps keep cholesterol down and keeps the arteries from being clogged. The high resveratrol supplements can also prevent blood clots. The studies have shown that highest resveratrol concentrates can also minimize the chances of getting diabetes.
One such product, which contains 98 percent trans-Resveratrol, is Wine-RX, found at http://winerx.org/. By harnessing the beneficial properties of the red wine antioxidants, namely Resveratrol, these supplement pills are able to give you benefits equal to one hundred bottles of red wine in each pill. Use of this supplement can give you vastly improved physical and mental well being, as well as give you the younger looks which everyone seeks.
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