Nutrition

Happy Birthday Walter Breuning

by Walter Breuning turned 114 years old on September 21. According to Wikipedia, Mr. Breuning is the fourth-oldest living person in the world and the world’s oldest living male. Born in 1896, Walter has lived in three separate centuries. View the video to see how sharp this gentleman still is at 114 – and hear […]

Avocado Smoothie-Another Way to get Your Daily Avocado!

by Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar. Some of you might not know that you can also blend an avocado pit in your smoothie. It is packed with very good nutrients. It has the life force. It is very high […]

Healthy Food Healthy Life w/Jamie Oliver

by “In the next 18 minutes when I do our chat, four Americans that are alive will be dead from the food that they eat.” Jamie Oliver delivered that powerful opening line at this year’s TED conference. But who’s Jamie and why should you listen to him? http://www.jamieoliver.com Jamie cares. He cares about the health […]

Chlorella/Sea Vegetables-Wonder Foods Wonder Drugs?

by I cannot say enough about the wonderful vegetables of the sea, I mainly ran into their wonderful benefits by accident, while trying to find natural ways to rid the body of mercury toxicity,  from old mercury amalgam  dental fillings and the environment. I have have had allergies and skin problems all the way to […]

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