Diet

You Are What You Eat

by You Are What You Eat is the actual diet that relies on previously founded holistic principles, such as clean foods and proper food combining, and a simple explanation of just how food choices serve to lay the foundations of overall health. The purpose of the You Are What You Eat diet plan is to put […]

Get Coconut Healthy!

by Virgin unrefined coconut oil has none of the problems associated with hydrogenated oils; in fact, unrefined coconut oil is now linked to a number of impressive health benefits. Referred to as the tree of life in the Philippines, because they use literally every part of the plant, the coconut and specifically coconut oil, was […]

Soursop Fruit Better Than Chemotherapy?

by The fruit’s extracts from Annona muricata tree selectively inhibit the growth of human breast cancer cells. The Soursop is a flowering, evergreen tree native to tropical regions of the world. It also contains a long, prickly green fruit which happens to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all […]

Why Turmeric Is Referred to as the Wonder Spice

by Turmeric has long been utilised in Chinese and Indian medical disciplines as an anti-inflammatory agent. The strong, however safe agent will be curcumin, which has been compared in potency to the drugs hydrocortisone as well as over the counter anti-inflammatory agent Motrin. The major benefit turmeric contains above those drugs will be it produces […]

Happy Birthday Walter Breuning

by Walter Breuning turned 114 years old on September 21. According to Wikipedia, Mr. Breuning is the fourth-oldest living person in the world and the world’s oldest living male. Born in 1896, Walter has lived in three separate centuries. View the video to see how sharp this gentleman still is at 114 – and hear […]

Avocado Smoothie-Another Way to get Your Daily Avocado!

by Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar. Some of you might not know that you can also blend an avocado pit in your smoothie. It is packed with very good nutrients. It has the life force. It is very high […]

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