Author: Jeff Thrasher

Avoid Food Additives

by There are more than 3,000 food additives — preservatives, flavorings, colors and other ingredients — added to foods in the United States. While each of these substances are legal to use in the US, whether or not they are safe for long-term consumption — by themselves or in combination — is a different story […]

Get Coconut Healthy!

by Virgin unrefined coconut oil has none of the problems associated with hydrogenated oils; in fact, unrefined coconut oil is now linked to a number of impressive health benefits. Referred to as the tree of life in the Philippines, because they use literally every part of the plant, the coconut and specifically coconut oil, was […]

BANANAS – Interesting Facts!

by Never, put your banana in the refrigerator!  After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough […]

Soursop Fruit Better Than Chemotherapy?

by The fruit’s extracts from Annona muricata tree selectively inhibit the growth of human breast cancer cells. The Soursop is a flowering, evergreen tree native to tropical regions of the world. It also contains a long, prickly green fruit which happens to kill cancer up to 10,000 times more effectively than strong chemotherapy drugs, all […]

Extremely Fun Methods to Work out

by Kettlebells are definitely an efficient and exciting addition to your workout. Kettlebells really are a ball of weight having a handle that encourages movements not easily replicated by other pieces of equipment. They range from very light weight to more challenging weight loads, kettlebells present benefits for individuals of most fitness amounts. Look here […]

Helping Your Body Recover From Disease by Detoxifying

by One reason why individuals get sick is the quantity of toxins they’re coping with inside their body. The body is expending too much energy in draining out these toxins that some functions are not optimal. Chemical imbalances and environmental stress could be the source of these toxins. Negative elements like bacteria and stress can […]

Health Benefits of Fermented Vegetables

by Cultured or fermented foods have a very long history in virtually all native diets, and have always been highly prized for their health benefits. The advent of processed foods dramatically altered the human diet, and we’re now reaping the results in the form of rapidly rising chronic health problems. I believe the shunning of […]

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