Year: 2010

Yoga, Yoga Therapy and Meditation

by Yoga and Massage is a  a new healing process that recently have become popular  It is the fusion of yoga and modern medcine What else are the benefits of yoga?  How can it heal and what are the ways in achieving it? Read on this article to know the answer to these oftentimes asked […]

Drinking Fresh Juice Daily for Better Health

by Many individuals would rather make their own fruit juices .  Fresh juices are free of preservatives and unnatural additives , causing them to be more beneficial for your body and overall health .  Below are some more important reasons to juice : Higher Nutrient Absorption Because your juices are free from human interference and […]

What is Acupuncture?

by It’s surprising how much modern medicine is derived from ancient tradition, and has a specific mysticism surrounding the myriad effects of traditional medicinal techniques from the Orient. Acupuncture is really a therapeutic means of bringing the body’s natural capacity to heal itself back into balance, and its history could be traced back for thousands […]

Happy Birthday Walter Breuning

by Walter Breuning turned 114 years old on September 21. According to Wikipedia, Mr. Breuning is the fourth-oldest living person in the world and the world’s oldest living male. Born in 1896, Walter has lived in three separate centuries. View the video to see how sharp this gentleman still is at 114 – and hear […]

Avocado Smoothie-Another Way to get Your Daily Avocado!

by Avocado is rich in magnesium that reduces risk of excess belly fat, high blood pressure, high cholesterol and high blood sugar. Some of you might not know that you can also blend an avocado pit in your smoothie. It is packed with very good nutrients. It has the life force. It is very high […]

The Harmony Between the Spirit, Mind and Body

by What a wonderful thing it could be when we’re living in ideal harmony with our spirit, thoughts and entire body. If you consider it, if we do, we wouldn’t be affected by fear, but rather we will feel wholesome, happy, confident, contented and much more importantly, we’ll be at peace with our creator. While […]

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